An Anti-Inflammatory diet has been proven to reduce the risk for developing various serious diseases – such as cancer, Alzheimer’s disease, fibromyalgia, and heart disease. Increasing foods with anti-oxidant properties, as well as eliminating foods causing an inflammatory response in the body, has been shown to reduce the chance of disease. The most precise way to determine which foods are causing a reaction is to take a food sensitivity test. Results may vary by individual, consult your doctor today and see if this is right for you!
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