Increase Overall Performance- a stronger lower half allows for more power and explosiveness in any sport or activity you chose…
Age Rejuvenation Articles
B-12 is a water-soluble nutrient that occurs naturally in animal products such as some fish, poultry, and lean red meats….
Cardio has long been associated with a weight loss regimen to help burn fat, thinking that weight lifting can increase…
If you are having difficulty catching your breath after climbing a flight of stairs or are tired of living with…
Medical weight loss can be achieved through a variety of techniques ranging from prescription medications to surgical procedures. A physician may prescribe…
When it comes to your body’s overall health what you see and feel on the outside is all directly affected…
If you haven’t already heard, bio identical hormones Therapy are increasingly popular in Tampa. There are many claims about them,…
Medical Weight Loss Can Help You to Achieve Your Goals One of the hardest things to do as your body…
Many people spend day after day wondering why they’re having such difficulty losing weight. The question becomes even more of…
Do you crave food all the time? While we need food to fuel our bodies, having too many cravings can…
When eating different types of foods they all have a glycemic index rating. This is just a numerical value that…
Neurotransmitters send all the chemical messages for your body. And there are some clear signs when they’re off balance. For…
We all know that fish oils are good … but why? Throughout the years, our diets have shifted away from…