Life gets busy. It can be difficult to find the time to get out and exercise, especially as we reach middle age and our ability to do so starts to decline. There are a lot of miles on these bodies of ours! But exercise does more for our bodies than simply keeping us “in shape.”
Exercise plays a complex and integral part in our metabolism and overall health, including helping us to maintain within ourselves proper levels of glucose, amino acids, and cellular energy. There are simple ways to supplement our bodies’ natural regulation of these levels when we can’t exercise the way we once did.
In middle aged men and women, it is common to see a drop in the ability to exercise as long or as strenuously as we could in our youth. But our body still needs the metabolic regulation that exercise provides. Regular exercise can increase the production of MOTS-c peptide, which improves glucose uptake, regulates lipid metabolism and reduces insulin resistance.
Supplementing with MOTS-c peptide treatments has shown the potential to play a role in regulating metabolism and improving mitochondrial function, which can have a positive impact on overall health.
MOTS-c peptide therapy has been found to regulate glycolysis and amino acid metabolism, potentially improving cellular energy production, insulin sensitivity, glucose uptake, and protecting against stress-induced damage. These effects make it a promising candidate for addressing age-related declines in physical function and combating obesity-associated health risks such as T2DM or CVD.
The MOTS-c peptide, encoded by the mitochondrial 12S rRNA gene, has a unique genetic code that allows it to influence various processes such as stress responses, cellular metabolism, sports ability, and inflammation through retrograde signaling that affects nuclear gene expression.
MOTS-c is believed to improve mitochondrial function by activating the AMP-activated protein kinase (AMPK) pathway. AMPK is an enzyme that plays a key role in regulating energy metabolism in the body. When activated, AMPK helps to increase glucose uptake and fatty acid oxidation, which can lead to improved energy production and metabolic function.
Research has shown that MOTS-C may have promising potential in various medical applications, including:
- Improved metabolic function: MOTS-c has been shown potential to improve insulin sensitivity, glucose uptake, and fatty acid oxidation which may be beneficial for individuals with metabolic disorders such as type 2 diabetes and obesity.
- Enhanced physical performance: MOTS-c has been shown the ability to improve physical performance in animal studies, which may be useful for athletes or individuals seeking to improve their fitness levels.
- Anti-aging effects: MOTS-c has been shown to improve mitochondrial function and reduce oxidative stress, which may help to slow the aging process and improve overall health.
- Neuroprotective effects: MOTS-c has been found to protect neurons from damage, which may be beneficial for individuals with neurodegenerative diseases such as Alzheimer’s or Parkinson’s.
MOTS-C SUPPLEMENTS FAQ
The effects of MOTS-c peptide include improved glucose uptake regulation, better control over lipid metabolism processes, enhanced insulin sensitivity management, protein homeostasis support, and increased physical capacity through mobility assessment improvements like walking test results or grip strength measurements.
Yes, MOTS-c may aid in weight loss by improving metabolic homeostasis and enhancing physical capacity. Its ability to regulate glucose uptake and lipid metabolism can contribute to more efficient energy utilization within the body while promoting exercise-induced expression of the peptide itself.
MOTS-c plays a crucial role in metabolic regulation, including glucose uptake, lipid metabolism control, and insulin resistance management.
MOTS-c peptide supplements are typically consumed orally in the form of capsules or tablets. The recommended dosage and frequency of consumption can vary depending on the specific supplement and the individual’s health status and goals.
THE WELLNESS EXPERTS
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