Age Rejuvenation Articles
Just because you are getting older doesn’t mean that you have to feel older. As you age, you may begin…
Have you noticed that you are always feeling tired or you are having trouble losing weight, no matter how well…
For both men and women alike, the inevitable signs of thinning hair makes the aging process so much more frustrating….
It’s a simple fact; losing weight isn’t easy. Did you know? According to the CDC, weight gain and obesity are…
Weight loss is seldom easy. If it were, no one would face dieting challenges! Fortunately, there are weight loss programs that work when adhered to, and that includes the HCG diet plan.
Adrenal fatigue normally results from constant stressors on the adrenals. This may cause an abnormal function for your metabolism, energy,…
Are medical grade vitamins or pharmaceutical grade multivitamins the way to go? Multivitamins are a common supplement taken by Americans. A…
What’s going on if a person is working out and eating well, but not seeing a change on the scale?…
If you tend to forgo strength training for the treadmill or other types of cardio workouts, you may want to reconsider. Strength training coupled with diet and cardio burns more fat than cardio and diet alone!
The thyroid (the main controller of the body’s metabolism) needs certain vitamins and minerals in order to function at its optimal level.