Tom Brady won his 7th Super Bowl, the only title EVER to be won with a home advantage. Images of the Tampa Bay Bucs, delicious tailgate food, and Tom Brady’s superb physique are still buzzing in our minds. It’s no secret that Tom Brady’s looks and physical performance are outstanding for his age. But one question remains: how is Tom Brady doing so well as a 43-year-old quarterback?
Here at ageRejuvenation, our clinics strive to defy aging and restore vitality for our patients, so we asked our experts to spill the tea when it comes to Tom Brady’s anti-aging routine.
And here’s the deal: It all has to do with his unique approach to health.
In this article, our Tampa-based ageRejuvenation CEO, Brett Markowitz, is going to give you an inside look at the Tom Brady health regimen and explain how YOU can easily access his anti-aging secrets through medical weight loss.
Tom Brady: How is He a Picture of Health?
Did you know that the average age of an NFL player is between 26-30 years old? Although many football players make it into their late 30s, most don’t continue to play into their 40s. So, how is Tom Brady doing so well as a quarterback of his age?
The secret lies in his health.
When it comes to Tom Brady, age is just a number.
“Tom defies all this because of his nutrition and the discipline,” Markowitz states.
In fact, Tom Brady is such a strong advocate for health that he even has his own diet and health regimen, known as TB12 Sports.
From the right nutritious foods chock-full of essential vitamins to body composition and weight accountability, Brady encompasses it all. So, how can the average person look and feel as healthy as a NFL superstar like Tom Brady?
Anti-Aging Isn’t Just for the Elites
Here’s the good news: although the average individual may never be able to tackle an entire Kansas City Chiefs football team and score a touchdown, they can most certainly improve their overall health with the right lifestyle changes and guidance.
“Life has gotten away from them,” Markowitz comments about the majority of adults. “And that’s where we come in.”
Here are 3 ageRejuvenation anti-aging tips that can help you cross your own health goal line.
1. Balance Your Hormones
Tom Brady knows how important it is to feel good from the inside-out. Typically, when we feel fatigued, aged, and a lack of natural energy and libido, the root of the problem lies deep within our bodies. These irregularities can come from:
- Vitamin deficiencies
- Hormone imbalances
- Underlying medical issues
More often than not, patients simply have to eat the right nutritious foods and balance their hormones to regain strength, boost their energy, and lose the weight for good.
At ageRejuvenation, we offer anti-aging treatments for men and anti-aging treatments for women that seek to pinpoint these vitamin deficiencies and hormone imbalances at the source and restore our patients’ overall health and vitality.
2. Ditch the Processed Foods
In order to look and feel like Tom Brady, you have to eat like him, too! This Super Bowl season, we challenge you to skip the buffalo wings, ranch dressing, and pepperoni pizza. Instead, substitute these highly-processed snacks with delicious (and very nutritious) alternatives.
Need help with healthy recipes? Check out these tailgate fan favorites:
Take a look at our ageRejuvenation weight loss recipe books for more football finger foods and delicious desserts.
3. Find an Accountability Partner
One of the best kept secrets to anti-aging and long-term weight loss is routine maintenance.
Unfortunately, with the hustle and bustle of everyday life, time can get away from us, and so can our figure.
That is why it is more important than ever to have an accountability partner to ensure you stick with the program and stay on track with your weight loss goals.
Just like Tom Brady has to practice and train everyday to stay in shape for the Super Bowl LV, we have to do the same to maintain a healthy body to get us through each day.
Our tailored ageRejuvenation medical weight loss programs give patients the accountability and partnership they need to cross the goal line every single week.
Tackle Your Weight Loss Goals with ageRejuvenation
Ready to experience Tom Brady’s anti-aging secrets for yourself? It’s time to level the playing field with ageRejuvenation.
With several clinic locations in the Tampa Bay area, our team of medical experts can help you tackle your weight loss goals and score a touchdown for health. Contact us to schedule a free consultation today.