Dr. Dawn Ericsson, M.D.
Dr. E’s Women’s Health Update: Vitamin B and weight loss
How vitamin B can play an important role in weight management.
We all know we should get our daily recommended vitamins to help maintain our health. This is particularly important for women. Vitamin B can play an important role in weight management. But it is not easy to obtain the levels of vitamin B necessary, which is where supplemental injections come into the picture.
Vitamin B injections, specifically those containing B-complex vitamins such as B12, have been promoted for their potential role in boosting energy levels and metabolism, which can aid in weight loss. Here are some ways in which vitamin B injections may play a role in weight loss:
While vitamin B injections may offer some potential benefits for overall well-being, they should not be considered a standalone solution for weight loss. Weight management is best approached through a comprehensive strategy that includes a balanced diet, regular physical activity, adequate sleep, and healthy lifestyle choices. At Age Rejuvenation we can help you develop an individualized plan that is specific to your health, medical history, and weight loss goals.