Adrenal fatigue normally results from constant stressors on the adrenals. This may cause an abnormal function for your metabolism, energy,…
Age Rejuvenation Articles
Are medical grade vitamins or pharmaceutical grade multivitamins the way to go? Multivitamins are a common supplement taken by Americans. A…
What’s going on if a person is working out and eating well, but not seeing a change on the scale?…
If you tend to forgo strength training for the treadmill or other types of cardio workouts, you may want to reconsider. Strength training coupled with diet and cardio burns more fat than cardio and diet alone!
The thyroid (the main controller of the body’s metabolism) needs certain vitamins and minerals in order to function at its optimal level.
Selenium is a mineral found naturally in food that is very beneficial in protecting people from various diseases caused by aging. Selenium is especially important in thyroid function because it is necessary to synthesize selenoproteins.
Low testosterone has become widespread across the U.S., with an estimated 4-5 million American men experiencing symptoms each year. So, what causes low testosterone and is there a way to effectively treat it?
What steps can we take to ensure our immunity is boosted?
Microdermabrasion is a skincare treatment that utilizes a mildly abrasive instrument designed to gently remove the thicker, uneven outer layer of skin.
Have you ever wondered what the secret to weight loss is? The answer lies within our bodies. Since we are all different shapes, sizes, and ages, there is no singular form of weight loss method.
So often people mention medical appointments or doctor visits for routine check-ups of their bodies. These appointments are necessary to…
Did you know that the average age of an NFL player is between 26-30 years old? Although many football players make it into their late 30s, most don’t continue to play into their 40s. So, how is Tom Brady doing so well as a quarterback of his age?
As we age, everything seems to change. Depending on genetics and other health variables, you might see the dreadful side effects of aging.
Losing fat has a ton of great health benefits and it helps us feel sexy and confident, improving our overall well-being.