Vitamin D is one of nature’s most potent cancer fighting vitamins. Its influences can be found in almost every cell…
Age Rejuvenation Articles
The Journal of the American Medical Association (JAMA) published a study that provides evidence that the use of antibiotics is…
Stress is a factor that we don’t usually connect to weight gain. But the connection is, in fact, a very…
Undiagnosed pre-diabetes is one of the most common causes of persistent feelings of mental and physical fatigue. It’s estimated that…
Almost all nuts and seeds are high in protein, fiber, and healthy fats. Replacing an unhealthy snack in your daily…
Astaxanthin is one of the most potent and powerful antioxidants available to us and may have significant health benefits. It…
It can get pretty frustrating hearing so many contradicting messages about which foods are good and which are bad. A…
Overwhelming scientific evidence confirms vitamin deficiencies are associated with chronic disease processes and the overall condition of one’s health by…
I know that during this time of year many people like to set up candles around the house for the…
Organic foods used to be only in health food stores, but now they can be found regularly in most supermarkets….
A food allergy is an adverse reaction to a food protein. It’s different from other adverse reactions to food, like…
Phytochemicals are bioactive, plant derived, non-nutritive, chemical compounds important for the growth and survival of the plant. They came about…
What’s consumed immediately as well as within 2 hours post exercise can either enhance the effectiveness of the workout or…
Some of the foods people consume may very well have undertaken “food irradiation”. Wait. What? Don’t worry; foods exposed to…