We all know we should be drinking plenty of water every day. Water is the fountain of youth so to…
Age Rejuvenation Articles
Vitamin E is another well rounded vitamin that may help our bodies. It is one of our body’s most important…
Vitamin D although it is a vitamin, it is also a very important hormone for calcium and bone metabolism. It…
The thyroid stimulating hormone, often measured by a blood test, is measured to determine if you have problems in your…
So, you eat healthy and work out regularly. Great! However, you’re still experiencing some health issues related to thyroid. It’s…
Found in Green Tea, theanine is an amino acid, which are the building blocks for proteins and are crucial for…
Many women do not know about testosterone in their own bodies. The ovaries produce both testosterone and estrogen. Relatively low…
Taurine, which is considered to be a conditionally needed amino acid, plays a large role in the platelets for the…
Target heart rate is the terminology used to describe the heart rate range that yields the best cardiovascular and fat…
The year’s end is near! What can you do to stay energized during these last few weeks? During the holidays,…
ThyroLife Optima Multivitamin is an excellent option for one’s health when it comes to a mix of vitamins, antioxidants, micronutrients,…
Selenium plays a key role in metabolism. Naturally selenium is found in the soil and appears in water and some…
Progesterone plays an important role in men even though it is primarily a female hormone. During the aging process progesterone…
You had your child and put on a few pounds in the process. Afterwards getting the baby weight off can…