Found in Green Tea, theanine is an amino acid, which are the building blocks for proteins and are crucial for…
Age Rejuvenation Articles
Many women do not know about testosterone in their own bodies. The ovaries produce both testosterone and estrogen. Relatively low…
Taurine, which is considered to be a conditionally needed amino acid, plays a large role in the platelets for the…
Target heart rate is the terminology used to describe the heart rate range that yields the best cardiovascular and fat…
The year’s end is near! What can you do to stay energized during these last few weeks? During the holidays,…
ThyroLife Optima Multivitamin is an excellent option for one’s health when it comes to a mix of vitamins, antioxidants, micronutrients,…
Selenium plays a key role in metabolism. Naturally selenium is found in the soil and appears in water and some…
Progesterone plays an important role in men even though it is primarily a female hormone. During the aging process progesterone…
You had your child and put on a few pounds in the process. Afterwards getting the baby weight off can…
Known as B3, niacin is an important b vitamin. There are many benefits of taking niacin. Niacin is able to…
Are you looking for that bit of extra boost to your weight loss goals? Nature’s Diet Caps and Herbs helps…
Melatonin is the hormone that controls your sleep patterns and is one of the most important physiological antioxidants. Your natural…
Why should you drink a protein shake after a workout? There are many reasons first lets go over different types…
Weight loss is goal for many during the year especially during the spring and summer months. What about those fall…