Taurine, which is considered to be a conditionally needed amino acid, plays a large role in the platelets for the…
Age Rejuvenation Articles
Target heart rate is the terminology used to describe the heart rate range that yields the best cardiovascular and fat…
The year’s end is near! What can you do to stay energized during these last few weeks? During the holidays,…
ThyroLife Optima Multivitamin is an excellent option for one’s health when it comes to a mix of vitamins, antioxidants, micronutrients,…
Selenium plays a key role in metabolism. Naturally selenium is found in the soil and appears in water and some…
Progesterone plays an important role in men even though it is primarily a female hormone. During the aging process progesterone…
You had your child and put on a few pounds in the process. Afterwards getting the baby weight off can…
Known as B3, niacin is an important b vitamin. There are many benefits of taking niacin. Niacin is able to…
Are you looking for that bit of extra boost to your weight loss goals? Nature’s Diet Caps and Herbs helps…
Melatonin is the hormone that controls your sleep patterns and is one of the most important physiological antioxidants. Your natural…
Why should you drink a protein shake after a workout? There are many reasons first lets go over different types…
Weight loss is goal for many during the year especially during the spring and summer months. What about those fall…
Known by many as the energy vitamin, B12 also helps in many other areas of the body. It is critical…
A very interesting study was released in a recent edition of the Journal of Strength and Conditioning Research. Scientists took…